Authors and podcasters

Health

Good Energy: Metabolic health Casey Means

A focus on living healthy in spite of modern life (emphasis on nutrition)

1. Good Energy (book by Casey and brother Calley)
2. Interview with Tucker Carlson (both co-authors)
3. Interview with Andrew Huberman

Increasing Health-span Peter Attia

Living healthy longer: increasing health-span (emphasis on movement, strength)

1. Outlive (book)
2. Many free podcasts and video on main page, more with paid subscription

Sleep Matthew Walker

1. Why We Sleep (book)
2. Andrew Huberman interview (3:06)
3. Google Talk

Gut Health (the microbiota/biome) Justin Sonnenburg, Erica Sonnenburg

Feeding the gut bacteria: the microbiota/microbiome)

1. The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health

Mental Health

Chris M. Palmer

Improving mental health through metabolic health

1. Brain Energy (book)
2. Andrew Huberman interview (3:03)
3. UCLA Health interview (1:21)

James Davies

Questioning the DMS (Diagnostic and Statistical Manual of Mental Disorders)

1. Council for Evidence-Based Psychiatry
2. Cracked: Why Psychiatry is Doing More Harm Than Good (book)
3. Presentation at Weekend University (1:48:00)