Authors and podcasters: Difference between revisions
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=== Sleep [https://www.sleepdiplomat.com/ Matthew Walker]=== | === Sleep [https://www.sleepdiplomat.com/ Matthew Walker]=== | ||
# [https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324/ref=sr_1_1?crid=VAC5VGFABFHZ&dib=eyJ2IjoiMSJ9.Y8Mi1qBsNtrJUy7vg3JspNPiMCKfNGmE7VRwYEcXTU4upYDwisHmYs7NfIb_iwL27EcBFLysLlZO75_CITPGgVpGSzejcFOWkW1BWhJGLbt87DBLJGTTxWPPNCfaZh25UTYuOP8jfsMk4yZkf21B39iY4DAvJQ3QvNBxC9kAJ16UbhaIER0BpzyXbUiEIJ_ITrlFO5uD0C9MhVBrNNJXDN3k-egtKHrIJQe-UbZUYao.1SzgCRKsum7-YOkAKCDjY5e35LBKDjYGNnSghTBzyEA&dib_tag=se&keywords=matthew+walker+why+we+sleep+book&qid=1710386072&sprefix=matthew+wal%2Caps%2C194&sr=8-1 Why We Sleep (book)] | # [https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324/ref=sr_1_1?crid=VAC5VGFABFHZ&dib=eyJ2IjoiMSJ9.Y8Mi1qBsNtrJUy7vg3JspNPiMCKfNGmE7VRwYEcXTU4upYDwisHmYs7NfIb_iwL27EcBFLysLlZO75_CITPGgVpGSzejcFOWkW1BWhJGLbt87DBLJGTTxWPPNCfaZh25UTYuOP8jfsMk4yZkf21B39iY4DAvJQ3QvNBxC9kAJ16UbhaIER0BpzyXbUiEIJ_ITrlFO5uD0C9MhVBrNNJXDN3k-egtKHrIJQe-UbZUYao.1SzgCRKsum7-YOkAKCDjY5e35LBKDjYGNnSghTBzyEA&dib_tag=se&keywords=matthew+walker+why+we+sleep+book&qid=1710386072&sprefix=matthew+wal%2Caps%2C194&sr=8-1 Why We Sleep (book)] | ||
# [https://www.youtube.com/watch?v=gbQFSMayJxk Andrew Huberman interview (3:06)] | # [https://www.youtube.com/watch?v=gbQFSMayJxk Andrew Huberman interview (3:06:00)] | ||
# [https://www.youtube.com/watch?v=c1yGw_hfEfk Google Talk] | # [https://www.youtube.com/watch?v=c1yGw_hfEfk Google Talk] | ||
Revision as of 14:20, 26 August 2024
Health
Good Energy: Metabolic health Casey Means
A focus on living healthy in spite of modern life (emphasis on nutrition)
- Good Energy (book by Casey and brother Calley)
- Interview with Tucker Carlson (both co-authors)
- Interview with Andrew Huberman
Increasing Health-span Peter Attia
Living healthy longer: increasing health-span (emphasis on movement, strength)
Sleep Matthew Walker
Gut Health (the microbiota/biome) Justin Sonnenburg, Erica Sonnenburg
Feeding the gut bacteria: the microbiota/microbiome)
Mental Health
Chris M. Palmer
Improving mental health through metabolic health
James Davies
Questioning the DMS (Diagnostic and Statistical Manual of Mental Disorders)
- Council for Evidence-Based Psychiatry
- Cracked: Why Psychiatry is Doing More Harm Than Good (book)
- Presentation at Weekend University (1:48:00)
Other authors
!!!Create links Dr John Campbell Andrew Huberman