Authors and podcasters: Difference between revisions
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== Health == | == Health == | ||
=== Good Energy: Metabolic health | === Good Energy: Metabolic health [https://www.caseymeans.com/ Casey Means] === | ||
A focus on living healthy in spite of modern life (emphasis on nutrition) | A focus on living healthy in spite of modern life (emphasis on nutrition) | ||
# [https://www.amazon.com/Good-Energy-Surprising-Connection-Metabolism/dp/0593712641/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1701372362&sr=8-1 Good Energy] (book by Casey and brother Calley) | # [https://www.amazon.com/Good-Energy-Surprising-Connection-Metabolism/dp/0593712641/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1701372362&sr=8-1 Good Energy] (book by Casey and brother Calley) | ||
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# [https://www.youtube.com/watch?v=8qaBpM73NSk&t=1s Interview with Andrew Huberman] | # [https://www.youtube.com/watch?v=8qaBpM73NSk&t=1s Interview with Andrew Huberman] | ||
=== | === Increasing Health-span [https://peterattiamd.com/ Peter Attia]=== | ||
Living healthy longer: increasing health-span (emphasis on movement, strength) | Living healthy longer: increasing health-span (emphasis on movement, strength) | ||
# [https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599/ref=sr_1_1?crid=ZHZLG1TOFG0H&keywords=outlive+peter+attia&qid=1663188509&sprefix=outlive+peter+attia%2Caps%2C51&sr=8-1 Outlive (book)] | # [https://www.amazon.com/Outlive-Longevity-Peter-Attia-MD/dp/0593236599/ref=sr_1_1?crid=ZHZLG1TOFG0H&keywords=outlive+peter+attia&qid=1663188509&sprefix=outlive+peter+attia%2Caps%2C51&sr=8-1 Outlive (book)] | ||
# [https://peterattiamd.com/podcast/ Many free podcasts and video on main page, more with paid subscription] | # [https://peterattiamd.com/podcast/ Many free podcasts and video on main page, more with paid subscription] | ||
=== Sleep | === Sleep [https://www.sleepdiplomat.com/ Matthew Walker]=== | ||
# [https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324/ref=sr_1_1?crid=VAC5VGFABFHZ&dib=eyJ2IjoiMSJ9.Y8Mi1qBsNtrJUy7vg3JspNPiMCKfNGmE7VRwYEcXTU4upYDwisHmYs7NfIb_iwL27EcBFLysLlZO75_CITPGgVpGSzejcFOWkW1BWhJGLbt87DBLJGTTxWPPNCfaZh25UTYuOP8jfsMk4yZkf21B39iY4DAvJQ3QvNBxC9kAJ16UbhaIER0BpzyXbUiEIJ_ITrlFO5uD0C9MhVBrNNJXDN3k-egtKHrIJQe-UbZUYao.1SzgCRKsum7-YOkAKCDjY5e35LBKDjYGNnSghTBzyEA&dib_tag=se&keywords=matthew+walker+why+we+sleep+book&qid=1710386072&sprefix=matthew+wal%2Caps%2C194&sr=8-1 Why We Sleep (book)] | # [https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144324/ref=sr_1_1?crid=VAC5VGFABFHZ&dib=eyJ2IjoiMSJ9.Y8Mi1qBsNtrJUy7vg3JspNPiMCKfNGmE7VRwYEcXTU4upYDwisHmYs7NfIb_iwL27EcBFLysLlZO75_CITPGgVpGSzejcFOWkW1BWhJGLbt87DBLJGTTxWPPNCfaZh25UTYuOP8jfsMk4yZkf21B39iY4DAvJQ3QvNBxC9kAJ16UbhaIER0BpzyXbUiEIJ_ITrlFO5uD0C9MhVBrNNJXDN3k-egtKHrIJQe-UbZUYao.1SzgCRKsum7-YOkAKCDjY5e35LBKDjYGNnSghTBzyEA&dib_tag=se&keywords=matthew+walker+why+we+sleep+book&qid=1710386072&sprefix=matthew+wal%2Caps%2C194&sr=8-1 Why We Sleep (book)] | ||
# [https://www.youtube.com/watch?v=gbQFSMayJxk Andrew Huberman interview (3:06)] | # [https://www.youtube.com/watch?v=gbQFSMayJxk Andrew Huberman interview (3:06)] | ||
# [https://www.youtube.com/watch?v=c1yGw_hfEfk Google Talk] | # [https://www.youtube.com/watch?v=c1yGw_hfEfk Google Talk] | ||
=== Gut Health (the microbiota/biome) | === Gut Health (the microbiota/biome) [https://sonnenburglab.stanford.edu/ Justin Sonnenburg, Erica Sonnenburg] === | ||
Feeding the gut bacteria: the microbiota/microbiome) | |||
#[https://www.amazon.com/Good-Gut-Taking-Control-Long-term/dp/0143108085/ref=sr_1_1?crid=35EKRPJSN8N&dib=eyJ2IjoiMSJ9.JDLioGBwvlzdtOcy8NIzU86WzY5pMQkGO5bU2LtAeay3VQiWsX40loWVYv46RoSy1QEXVEqYKX7Ax0QgpYZA4rcojV6BWCvjjZ8bZgfvdpRwcSBds2wl0P8lG2ztKe7nCWXSNUqWmbsJ5GRjSaP_G1_mcSeFWnT0Lrb5XPxENDyPKsCnGMjftBnySwqlKpVotOsbJZ6DNbMwKXNO6-hAS-7rdWPBXy-CSLsSTHKa3hY.Ozyejw9oblqNDJUMxbsjEW2Hk5EptOTZeVKn5bGpMB4&dib_tag=se&keywords=the+good+gut+by+justin+sonnenberg+and+erica+sonnenberg&qid=1710386845&sprefix=the+good+gut%2Caps%2C190&sr=8-1 The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health] | #[https://www.amazon.com/Good-Gut-Taking-Control-Long-term/dp/0143108085/ref=sr_1_1?crid=35EKRPJSN8N&dib=eyJ2IjoiMSJ9.JDLioGBwvlzdtOcy8NIzU86WzY5pMQkGO5bU2LtAeay3VQiWsX40loWVYv46RoSy1QEXVEqYKX7Ax0QgpYZA4rcojV6BWCvjjZ8bZgfvdpRwcSBds2wl0P8lG2ztKe7nCWXSNUqWmbsJ5GRjSaP_G1_mcSeFWnT0Lrb5XPxENDyPKsCnGMjftBnySwqlKpVotOsbJZ6DNbMwKXNO6-hAS-7rdWPBXy-CSLsSTHKa3hY.Ozyejw9oblqNDJUMxbsjEW2Hk5EptOTZeVKn5bGpMB4&dib_tag=se&keywords=the+good+gut+by+justin+sonnenberg+and+erica+sonnenberg&qid=1710386845&sprefix=the+good+gut%2Caps%2C190&sr=8-1 The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health] | ||
== Mental Health == | == Mental Health == | ||
=== [https://www.mcleanhospital.org/profile/christopher-palmer Chris M. Palmer]=== | === [https://www.mcleanhospital.org/profile/christopher-palmer Chris M. Palmer]=== | ||
Improving mental health through metabolic health | |||
# [https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588/ref=sr_1_1?dib=eyJ2IjoiMSJ9.agGr6UlBkNLkt3oaHRICKVggN9UYuxkVEvoD4Pg5T0sWZ_k3wQbBeKmulW__Z5TJWhKzAErg6kBc90Ri-KJm014l3BWMU5pkzdD3qmKia1LIKql0F4I2qQ5jSuqp_IEruIj5-MMZlfv6uOU746pDd5OUObFN1LJwQpLwzmGC3517Np_VegEPZBHxzFRK8dsgHslo3OjzvPoaaLcRo4eMLFVdbRSmsKEf40MqAj97HBaJzXhr_q6IHtAfoa3UQUhvzrV3PWdNbZ3SnPHPtTFn1Jvpc0kvZfTj223eOQO43-I.gMHSRv2Oct1Njhj7AmDlxqWdHNl1518oNmiwaCdhkJw&dib_tag=se&hvadid=656269765566&hvdev=c&hvlocphy=1014373&hvnetw=g&hvqmt=e&hvrand=15960861332577663174&hvtargid=kwd-1946231455325&hydadcr=15528_13558556&keywords=brain+energy+by+chris+palmer&qid=1710384238&sr=8-1 Brain Energy (book)] | # [https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588/ref=sr_1_1?dib=eyJ2IjoiMSJ9.agGr6UlBkNLkt3oaHRICKVggN9UYuxkVEvoD4Pg5T0sWZ_k3wQbBeKmulW__Z5TJWhKzAErg6kBc90Ri-KJm014l3BWMU5pkzdD3qmKia1LIKql0F4I2qQ5jSuqp_IEruIj5-MMZlfv6uOU746pDd5OUObFN1LJwQpLwzmGC3517Np_VegEPZBHxzFRK8dsgHslo3OjzvPoaaLcRo4eMLFVdbRSmsKEf40MqAj97HBaJzXhr_q6IHtAfoa3UQUhvzrV3PWdNbZ3SnPHPtTFn1Jvpc0kvZfTj223eOQO43-I.gMHSRv2Oct1Njhj7AmDlxqWdHNl1518oNmiwaCdhkJw&dib_tag=se&hvadid=656269765566&hvdev=c&hvlocphy=1014373&hvnetw=g&hvqmt=e&hvrand=15960861332577663174&hvtargid=kwd-1946231455325&hydadcr=15528_13558556&keywords=brain+energy+by+chris+palmer&qid=1710384238&sr=8-1 Brain Energy (book)] | ||
# [https://www.youtube.com/watch?v=xjEFo3a1AnI&t=4503s Andrew Huberman interview (3:03)] | # [https://www.youtube.com/watch?v=xjEFo3a1AnI&t=4503s Andrew Huberman interview (3:03)] | ||
# [https://www.youtube.com/watch?v=o3VDUfB16ds UCLA Health interview (1:21)] | # [https://www.youtube.com/watch?v=o3VDUfB16ds UCLA Health interview (1:21)] | ||
=== [https://www.harleytherapy.co.uk/dr-james-davies.htm James Davies]=== | === [https://www.harleytherapy.co.uk/dr-james-davies.htm James Davies]=== | ||
Questioning the [https://www.psychiatry.org/psychiatrists/practice/dsm DMS (Diagnostic and Statistical Manual of Mental Disorders)] | |||
# [https://cepuk.org/ Council for Evidence-Based Psychiatry] | # [https://cepuk.org/ Council for Evidence-Based Psychiatry] | ||
# [https://www.amazon.com/gp/product/1848316542/ref=ppx_od_dt_b_asin_title_s00?ie=UTF8&psc=1 Cracked: Why Psychiatry is Doing More Harm Than Good (book)] | # [https://www.amazon.com/gp/product/1848316542/ref=ppx_od_dt_b_asin_title_s00?ie=UTF8&psc=1 Cracked: Why Psychiatry is Doing More Harm Than Good (book)] | ||
# [https://www.youtube.com/watch?v=-Nd40Uy6tbQ&t=20s Presentation at Weekend University (1:48:00)] | # [https://www.youtube.com/watch?v=-Nd40Uy6tbQ&t=20s Presentation at Weekend University (1:48:00)] | ||
Revision as of 11:26, 26 August 2024
Health
Good Energy: Metabolic health Casey Means
A focus on living healthy in spite of modern life (emphasis on nutrition)
- Good Energy (book by Casey and brother Calley)
- Interview with Tucker Carlson (both co-authors)
- Interview with Andrew Huberman
Increasing Health-span Peter Attia
Living healthy longer: increasing health-span (emphasis on movement, strength)
Sleep Matthew Walker
Gut Health (the microbiota/biome) Justin Sonnenburg, Erica Sonnenburg
Feeding the gut bacteria: the microbiota/microbiome)
Mental Health
Chris M. Palmer
Improving mental health through metabolic health
James Davies
Questioning the DMS (Diagnostic and Statistical Manual of Mental Disorders)