Authors and podcasters: Difference between revisions
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== Brain Health == | == Brain Health == | ||
=== [https://www.mcleanhospital.org/profile/christopher-palmer Chris M. Palmer]=== | === [https://www.mcleanhospital.org/profile/christopher-palmer Chris M. Palmer]=== | ||
Improving mental health through metabolic health | Improving mental health through metabolic health: i.e. [https://en.wikipedia.org/wiki/Mens_sana_in_corpore_sano Mens sana in corpore sano] "a healthy mind in a healthy body", some science behind an old idea. | ||
# [https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588/ref=sr_1_1?dib=eyJ2IjoiMSJ9.agGr6UlBkNLkt3oaHRICKVggN9UYuxkVEvoD4Pg5T0sWZ_k3wQbBeKmulW__Z5TJWhKzAErg6kBc90Ri-KJm014l3BWMU5pkzdD3qmKia1LIKql0F4I2qQ5jSuqp_IEruIj5-MMZlfv6uOU746pDd5OUObFN1LJwQpLwzmGC3517Np_VegEPZBHxzFRK8dsgHslo3OjzvPoaaLcRo4eMLFVdbRSmsKEf40MqAj97HBaJzXhr_q6IHtAfoa3UQUhvzrV3PWdNbZ3SnPHPtTFn1Jvpc0kvZfTj223eOQO43-I.gMHSRv2Oct1Njhj7AmDlxqWdHNl1518oNmiwaCdhkJw&dib_tag=se&hvadid=656269765566&hvdev=c&hvlocphy=1014373&hvnetw=g&hvqmt=e&hvrand=15960861332577663174&hvtargid=kwd-1946231455325&hydadcr=15528_13558556&keywords=brain+energy+by+chris+palmer&qid=1710384238&sr=8-1 Brain Energy (book)] | # [https://www.amazon.com/Brain-Energy-Revolutionary-Understanding-Health/dp/1637741588/ref=sr_1_1?dib=eyJ2IjoiMSJ9.agGr6UlBkNLkt3oaHRICKVggN9UYuxkVEvoD4Pg5T0sWZ_k3wQbBeKmulW__Z5TJWhKzAErg6kBc90Ri-KJm014l3BWMU5pkzdD3qmKia1LIKql0F4I2qQ5jSuqp_IEruIj5-MMZlfv6uOU746pDd5OUObFN1LJwQpLwzmGC3517Np_VegEPZBHxzFRK8dsgHslo3OjzvPoaaLcRo4eMLFVdbRSmsKEf40MqAj97HBaJzXhr_q6IHtAfoa3UQUhvzrV3PWdNbZ3SnPHPtTFn1Jvpc0kvZfTj223eOQO43-I.gMHSRv2Oct1Njhj7AmDlxqWdHNl1518oNmiwaCdhkJw&dib_tag=se&hvadid=656269765566&hvdev=c&hvlocphy=1014373&hvnetw=g&hvqmt=e&hvrand=15960861332577663174&hvtargid=kwd-1946231455325&hydadcr=15528_13558556&keywords=brain+energy+by+chris+palmer&qid=1710384238&sr=8-1 Brain Energy (book)] | ||
# [https://www.youtube.com/watch?v=xjEFo3a1AnI&t=4503s Andrew Huberman interview (3:03:00)] | # [https://www.youtube.com/watch?v=xjEFo3a1AnI&t=4503s Andrew Huberman interview (3:03:00)] | ||
Revision as of 06:26, 28 August 2024
Health
Good Energy: Metabolic health Casey Means
A focus on living healthy in spite of modern life (emphasis on nutrition)
- Good Energy (book by Casey and brother Calley)
- Interview with Tucker Carlson (both co-authors)
- Interview with Andrew Huberman
Increasing Health-span Peter Attia
Living healthy longer: increasing health-span (emphasis on movement, strength)
Sleep Matthew Walker
- Why We Sleep (book)
- Andrew Huberman interview (3:06:00)
- Google Talk (56:00)
Gut Health (the microbiota/biome) Justin Sonnenburg, Erica Sonnenburg
Feeding the gut bacteria: the microbiota/microbiome)
Brain Health
Chris M. Palmer
Improving mental health through metabolic health: i.e. Mens sana in corpore sano "a healthy mind in a healthy body", some science behind an old idea.
James Davies
Questioning the DSM (Diagnostic and Statistical Manual of Mental Disorders)
- Council for Evidence-Based Psychiatry
- Cracked: Why Psychiatry is Doing More Harm Than Good (book)
- Presentation at Weekend University (1:48:00)
Other authors
!!!Create links
- Dr John Campbell Ph.D of nursing. Covid, excess mortality, corruption of medicine.
- Andrew Huberman Neuro-biologist and opthamologist. Great interviews with a variety of experts.
- Dr. Dale Bredeson Author of 'The End of Alzheimers' a program to prevent and reverse cognitive decline.