Mental health - Revision history

Kalimg at 16:08, 31 August 2024

2024-08-31T16:08:17Z

← Older revision		Revision as of 12:08, 31 August 2024
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	Mental distress has ~~disrupted~~ my life, and those of some of my siblings and friends. My own life has been disrupted<ref>Loss of career, poverty, estrangement and divorce.</ref> by disorderly moods<ref>[http://moodcoach.wikidot.com Mood Coach] (a spoof web-site)</ref> ("bipolar disorder")<ref>Bipolar disorder is one of the pletora of 'disorders' described in several editions of the [https://www.psychiatry.org/psychiatrists/practice/dsm DSM] Diagnostic and Statistical Manual of Mental Disorders. See [[https://kalimg.com/HealthCoaching/index.php/Authors_and_podcasters#What_is_the_DSM?_James_Davies\| James Davies]] for research on the construction of the DSM III and IV </ref>). I have reduced the ill-effects of mood swings with medication and lifestyle changes. Over a period of years, and under medical supervision, I gradually tapered off medication, reaching zero some time ago. In parallel, I have improved my physical and mental health with better lifestyle choices in five areas: nutrition, movement, sleep, sociability and purpose.		Mental distress has disranged my life, and those of some of my siblings and friends. My own life has been disrupted<ref>Loss of career, poverty, estrangement and divorce.</ref> by disorderly moods<ref>[http://moodcoach.wikidot.com Mood Coach] (a spoof web-site)</ref> ("bipolar disorder")<ref>Bipolar disorder is one of the pletora of 'disorders' described in several editions of the [https://www.psychiatry.org/psychiatrists/practice/dsm DSM] Diagnostic and Statistical Manual of Mental Disorders. See [[https://kalimg.com/HealthCoaching/index.php/Authors_and_podcasters#What_is_the_DSM?_James_Davies\| James Davies]] for research on the construction of the DSM III and IV </ref>). I have reduced the ill-effects of mood swings with medication and lifestyle changes. Over a period of years, and under medical supervision, I gradually tapered off medication, reaching zero some time ago. In parallel, I have improved my physical and mental health with better lifestyle choices in five areas: nutrition, movement, sleep, sociability and purpose.

	=== Notes ===		=== Notes ===
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Kalimg at 16:06, 31 August 2024

2024-08-31T16:06:59Z

← Older revision		Revision as of 12:06, 31 August 2024
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	Mental distress has disrupted my life, and those of some of my siblings and friends. My own life has been disrupted<ref>Loss of career, poverty, divorce.</ref> by disorderly moods<ref>[~~https~~://~~erikengdahl~~.~~se/autism/isnt/index~~.~~html~~ Mood Coach] (a spoof web-site)</ref> ("bipolar disorder")<ref>Bipolar disorder is one of the pletora of 'disorders' described in several editions of the [https://www.psychiatry.org/psychiatrists/practice/dsm DSM] Diagnostic and Statistical Manual of Mental Disorders. See [[https://kalimg.com/HealthCoaching/index.php/Authors_and_podcasters#What_is_the_DSM?_James_Davies\| James Davies]] for research on the construction of the DSM III and IV </ref>). I have reduced the ill-effects of mood swings with medication and lifestyle changes. Over a period of years, and under medical supervision, I gradually tapered off medication, reaching zero some time ago. In parallel, I have improved my physical and mental health with better lifestyle choices in five areas: nutrition, movement, sleep, sociability and purpose.		Mental distress has disrupted my life, and those of some of my siblings and friends. My own life has been disrupted<ref>Loss of career, poverty, estrangement and divorce.</ref> by disorderly moods<ref>[http://moodcoach.wikidot.com Mood Coach] (a spoof web-site)</ref> ("bipolar disorder")<ref>Bipolar disorder is one of the pletora of 'disorders' described in several editions of the [https://www.psychiatry.org/psychiatrists/practice/dsm DSM] Diagnostic and Statistical Manual of Mental Disorders. See [[https://kalimg.com/HealthCoaching/index.php/Authors_and_podcasters#What_is_the_DSM?_James_Davies\| James Davies]] for research on the construction of the DSM III and IV </ref>). I have reduced the ill-effects of mood swings with medication and lifestyle changes. Over a period of years, and under medical supervision, I gradually tapered off medication, reaching zero some time ago. In parallel, I have improved my physical and mental health with better lifestyle choices in five areas: nutrition, movement, sleep, sociability and purpose.

	=== Notes ===		=== Notes ===
	<references />		<references />

Kalimg at 10:09, 31 August 2024

2024-08-31T10:09:14Z

← Older revision		Revision as of 06:09, 31 August 2024
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	Mental distress has disrupted my life, and those of some of my siblings and friends. My own life has been disrupted<ref>Loss of career, poverty, divorce.</ref> by disorderly moods<ref>[https://erikengdahl.se/autism/isnt/index.html Mood Coach] (a spoof web-site)</ref> ("bipolar disorder")<ref>Bipolar disorder is one of the pletora of 'disorders' described in several editions of the [https://www.psychiatry.org/psychiatrists/practice/dsm DSM] Diagnostic and Statistical Manual of Mental Disorders. See [[https://kalimg.com/HealthCoaching/index.php/Authors_and_podcasters#What_is_the_DSM?_James_Davies\|James Davies]] for research on the construction of the DSM III and IV </ref>). I have reduced the ill-effects of mood swings with medication and lifestyle changes. Over a period of years, and under medical supervision, I gradually tapered off medication, reaching zero some time ago. In parallel, I have improved my physical and mental health with better lifestyle choices in five areas: nutrition, movement, sleep, sociability and purpose.		Mental distress has disrupted my life, and those of some of my siblings and friends. My own life has been disrupted<ref>Loss of career, poverty, divorce.</ref> by disorderly moods<ref>[https://erikengdahl.se/autism/isnt/index.html Mood Coach] (a spoof web-site)</ref> ("bipolar disorder")<ref>Bipolar disorder is one of the pletora of 'disorders' described in several editions of the [https://www.psychiatry.org/psychiatrists/practice/dsm DSM] Diagnostic and Statistical Manual of Mental Disorders. See [[https://kalimg.com/HealthCoaching/index.php/Authors_and_podcasters#What_is_the_DSM?_James_Davies\| James Davies]] for research on the construction of the DSM III and IV </ref>). I have reduced the ill-effects of mood swings with medication and lifestyle changes. Over a period of years, and under medical supervision, I gradually tapered off medication, reaching zero some time ago. In parallel, I have improved my physical and mental health with better lifestyle choices in five areas: nutrition, movement, sleep, sociability and purpose.

	=== Notes ===		=== Notes ===
	<references />		<references />

Kalimg at 10:07, 31 August 2024

2024-08-31T10:07:13Z

← Older revision		Revision as of 06:07, 31 August 2024
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	~~I have dealt with mental~~ distress ~~in myself~~, my siblings and friends. My own life has been disrupted<ref>~~details~~</ref> by disorderly moods<ref>~~send to mood disorderist~~</ref> ("bipolar disorder")<ref> ~~explain scare quotes~~</ref>). I have reduced the ill-effects of mood swings with medication and lifestyle changes. Over a period of years, and under medical supervision, I gradually tapered off medication, reaching zero some time ago. In parallel, I have improved my physical and mental health with better lifestyle choices in five areas: nutrition, movement, sleep, sociability and purpose.		Mental distress has disrupted my life, and those of some of my siblings and friends. My own life has been disrupted<ref>Loss of career, poverty, divorce.</ref> by disorderly moods<ref>[https://erikengdahl.se/autism/isnt/index.html Mood Coach] (a spoof web-site)</ref> ("bipolar disorder")<ref>Bipolar disorder is one of the pletora of 'disorders' described in several editions of the [https://www.psychiatry.org/psychiatrists/practice/dsm DSM] Diagnostic and Statistical Manual of Mental Disorders. See [[https://kalimg.com/HealthCoaching/index.php/Authors_and_podcasters#What_is_the_DSM?_James_Davies\|James Davies]] for research on the construction of the DSM III and IV </ref>). I have reduced the ill-effects of mood swings with medication and lifestyle changes. Over a period of years, and under medical supervision, I gradually tapered off medication, reaching zero some time ago. In parallel, I have improved my physical and mental health with better lifestyle choices in five areas: nutrition, movement, sleep, sociability and purpose.

	=== Notes ===		=== Notes ===
	<references />		<references />

Kalimg: Created page with "I have dealt with mental distress in myself, my siblings and friends. My own life has been disrupteddetails by disorderly moodssend to mood disorderist ("bipolar disorder") explain scare quotes). I have reduced the ill-effects of mood swings with medication and lifestyle changes. Over a period of years, and under medical supervision, I gradually tapered off medication, reaching zero some time ago. In parallel, I have improved my physical..."

2024-08-28T23:47:04Z

Created page with "I have dealt with mental distress in myself, my siblings and friends. My own life has been disrupted<ref>details</ref> by disorderly moods<ref>send to mood disorderist</ref> ("bipolar disorder")<ref> explain scare quotes</ref>). I have reduced the ill-effects of mood swings with medication and lifestyle changes. Over a period of years, and under medical supervision, I gradually tapered off medication, reaching zero some time ago. In parallel, I have improved my physical..."

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I have dealt with mental distress in myself, my siblings and friends. My own life has been disrupted<ref>details</ref> by disorderly moods<ref>send to mood disorderist</ref> ("bipolar disorder")<ref> explain scare quotes</ref>). I have reduced the ill-effects of mood swings with medication and lifestyle changes. Over a period of years, and under medical supervision, I gradually tapered off medication, reaching zero some time ago. In parallel, I have improved my physical and mental health with better lifestyle choices in five areas: nutrition, movement, sleep, sociability and purpose.

=== Notes ===
<references />